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Working Women’s Survival Show

Posted by on February 19, 2014 in Blog | Comments Off on Working Women’s Survival Show

Join me at the Working Women’s Survival Show ( Saturday February 22nd, at 5 pm in Seminar Room 103.  “Stress Smackdown: Five Keys to Mental Fitness” will describe how to rewire your brain out of stress mode into becoming a peaceful warrior! Learn how to turn on your Happy Genes. I’ll demonstrate the amazing Five Minute Mental Marinade guaranteed to instantly melt away your stress. Learn the super easy “Stop-Look-Listen” technique.

The WWSS is the premier event for FUN, FASHION, and FITNESS. This year it will also feature Bob Harper, star of “The Biggest Loser” and Barry Williams “Greg” of the Brady Bunch.

I’ll sign books, hand out some free stuff, and chat after my talk. So come on by and pick up some great tips, tools, and strategies to be happier and less stressed!