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In the Media

The FAITH MIDDLETON Show on WNPR 89.1 FM in Connecticut. How do you know when your worries are hitting the RED ZONE? What can you do about it? This in-depth 30 min conversation with well-known host Faith Middleton described tons of practical things people can do to live more joyful and peaceful lives! Faith offered my book as part of the NPR (national public radio) station’s fund drive.


The MERIA HELLER Show on Progressive Radio Network. The #1 SHOW of its kind worldwide, Meria Heller (called “the mouth that roared”) and I had a no-holds barred discussion for 60 min. This was a great show with lots of comments afterwards.  Check it out:


New York meets the Midwest as host Debbie Mandel of WGBB 1240 AM in Long Island, NY (the “Turn on Your Inner Light” Show) interviews Kathryn Tristan. This is a lively and expansive discussion how our psychological immune system can harm us with over worrying and what we can do about it. The next time you begin to ‘terribilize’ and stress out, listen to this 30 minute segment on You Tube.


Audio from RadioMD: “Anxious in America”

Posted by on December 5, 2012

Click here to listen to audio from RadioMD
Host Melanie Cole of “Staying Well with Melanie Cole” features  Kathryn Tristan, author of “Why Worry?”  in the segment “Anxious in America”

Master Your Mind 3 – Instant Stress Busters

Posted by on June 3, 2012

From Anxiety Rescue

Master Your Mind 2

Posted by on June 3, 2012

From Anxiety Rescue

Master Your Mind 1

Posted by on May 16, 2012

From Anxiety Rescue